What is Hypnobabies?
Complete Childbirth Education + Birth Hypnosis
Hypnobabies is a revolutionary program that brings natural childbirth and hypnosis together, creating a much easier, calmer, more comfortable birthing. With Hypnobabies, the choices you make for you baby’s birth will be positive, easy, informed, and joyful.
This is one of the greatest gifts
you can give yourself, your birth partner, and your baby.
Sarah Chojnacki, HCHI, HCHD
Certified Hypnobabies® Childbirth Hypnosis Instructor and Hypno-Doula
Experiance Self-hypnosis! Check out this full-length Hypnobabies “Instantly Calm” track - a free gift from Hypnobabies to you! This hypnosis session allows you to experience deep physical relaxation throughout your entire body and it will also introduce you to the Hypnobabies sound and feel. This track invites you to choose a special word that will cue you to become completely relaxed and calm in any situation from now on. You may want to pick a word (like “peace” or “present” or any other meaningful word) before starting so it’s already in your mind. Feel free to listen to this track every day in a quiet, fully supported position and learn how wonderful it is to be calm, confident, and self-assured in every way - with work, family or any situation as needed. Enjoy!